Thriving Professional

As a high-achieving professional, success in your career means a lot to you. You've put in hours, years, and blood, sweat and tears to get to where you are today.

But it feels like something is missing. You're not as happy as you thought you'd be at this stage in life.

Whether you've sacrificed your health or are dealing with anxiety and guilt over working + parenthood, you are questioning "Can I really have it all?"

This idea of work-life balance seems impossible and you're running on fumes trying to keep all the plates spinning.

But I’m here to tell you, “Yes, you can have it all without burning out!”

You can kick ass at work, have meaningful relationships with kids and spouses, take care of yourself, and sprinkle in some FUN & JOY in life.

Want to know how?

Let me tell you about my client, Julie.

Julie is a nuclear physicist who was moving up the corporate ladder in her career.

She had two young children under the age of 5 and a husband who supported her career, but was experiencing his own stress and depression. They were disconnected.

Julie worked a lot of hours and had a 45-minute commute each way to work. Time outside of work was limited.

She was stressed out and had lost her sense of self and identity after becoming a mom.

She felt pressure to be perfect and battled self-doubt in her male-dominated workplace. She lacked confidence to navigate difficult conversations with colleagues, management, and her supervisees as she took on leadership roles.

Julie had stopped doing anything to take care of herself and relied on alcohol each night to calm the anxiety and numb from the stressors of life.

She was holding on for dear life and was in survival mode.

With the Thriving Professional Coaching Program, she was able to:

Re-program her thought patterns and fire her inner critic and develop her inner mentor
Build her tool box of strategies she can use at any time to manage anxiety and stress. She no longer relies on alcohol as a coping mechanism.
Develop her confidence and leadership skills. She now feels comfortable having uncomfortable discussions and knows she belongs in the room with other seasoned scientists.
Prioritize taking care of herself (in a guilt-free manner) so she has the energy and health to be there for her family and others.
Improve the quality of relationship with her kids – no more yelling when stressed and she is able to be present and join in on FUN with them.
Improve the quality of her marriage and significantly lower conflict and improve connection.
Become more authentic and put down the heavy shield of perfectionism.
Reconnect with herself and her individual identity. She reconnected to hobbies and friendships that were fulfilling.

Over the past 12+ years, I've worked with doctors, accountants, scientists, engineers, professors, corporate executives, athletes, and other high-achieving professionals. The pressure of work-life balance and preventing burnout is even higher in the past few years.

As a desire to help more professionals and target faster transformations, I created the:

Thriving Professional Program

This program is all about YOU. A coaching program tailored to focus on your well-being and unlock your potential.

You will:

Master your mindset
Overcome overwhelm & habits that are limiting you (e.g., procrastination)
Develop confidence and unwavering belief in your self and career skills
Overcome chronic stress, anxiety, and burnout
Learn to take care of your whole self and prioritize your well-being
Develop leadership skills
Gain clarity in what success in career and life means to you
Develop your identity outside of work
Cultivate deep, meaningful relationships with family, friends, and loved ones
Be the loving spouse and parent you desire to be
Learn to manage your time and increase your energy
Learn to say No more and Yes to things that light you up
Have a strategy in place to reach your goals
Feel empowered and in control of your life and your future
Take your career to the next level
Start dreaming big about the possibilities for life
Add purpose and joy to your life.

And ultimately live a happier, healthier, more fulfilled life where you are thriving rather than surviving.

Are you ready to live a fulfilled life with a sense of inner calm despite the chaos of the world?

Book Your Application Call

Mindset

Identify limiting beliefs and retrain your brain to work for you instead of against you

Time Management

Learn effective strategies to intentionally manage your time and lower stress

Inner Peace

Stop living a life fueled by stress and anxiety. Develop inner strength, calm, and confidence

Wellness

Prioritize your physical, mental, emotional, social, and spiritual wellness so you can truly thrive in life

Courage

Go from living a life where fear is holding you back to moving forward with courage

Leader

Become a leader at work and in your life and step into your power

Systems

Set up systems in your life to simplify, streamline, and make life easier!

Cultivate Joy and Fun

Shut off the to-do list. Learn how to have fun and enJOY life again.