Why NOW is the best time to start.

When is the ideal time to start working with a coach?  I might say yesterday or today.  One could say there is never an “ideal” time. Life is always in session. There is always work, a to-do list, appointments, deadlines, chores, and problems to resolve.  Time does not stand still. You are not given the […]

10 Tips for Winter Wellbeing

The holidays and winter can be challenging times for people. If your firm or corporation runs year-end on the calendar year, there may be extra pressure to get those billable hours in or finalize year-end deals. There are holiday parties to attend, gifts to purchase and wrap, and creating the magic of the season for […]

How Running Out of Gas Made Me Wonder if You are Running on Empty

There we were on a sunny Sunday afternoon a few weeks ago, sitting on the side of the I-40 – an eight-lane highway in this location – stuck on a narrow shoulder, feeling the whoosh of the cars flying by us at 80 mph. The car had turned off, power steering was gone, and my […]

12 Steps to Overcome a Moment of Overwhelm

You open your inbox, and there are 25 unread emails. You look at the files on your desk, and they are stacked 10 inches high. Your text messages are blowing up from clients, colleagues, and family members. The reminders ding on your phone – either ones you set or ones your firm sends to you. […]